{"id":3396,"date":"2021-03-30T10:28:47","date_gmt":"2021-03-30T10:28:47","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&p=3396"},"modified":"2025-04-24T13:05:32","modified_gmt":"2025-04-24T13:05:32","slug":"caribbean-mini-salads","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/recipes\/caribbean-mini-salads\/","title":{"rendered":"Caribbean Mini Salads"},"content":{"rendered":"
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A fresh and light Caribbean-style mix in a salad leaf with Tilda Wholegrain Basmati and Wild Rice.<\/p>\n","protected":false},"featured_media":3397,"menu_order":0,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[],"ingredients":[211,202,380,396,397],"meal":[34,33],"cuisine":[238],"occasions":[422,425],"dish":[222],"time":[314],"difficulty":[14],"recipes-dietary":[114,90,94],"industry":[],"recipe-ingredients":[350,352,356,360],"class_list":["post-3396","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-chilli","ingredients-fruit","ingredients-pepper","ingredients-tinned-tomatoes","ingredients-tomato","meal-dinner","meal-lunch","cuisine-afro-caribbean","occasions-15-minute-lunches","occasions-summer-salads","dish-salad","time-0-15-minutes","difficulty-easy","recipes-dietary-gluten-free","recipes-dietary-vegan","recipes-dietary-vegetarian","recipe-ingredients-pepper","recipe-ingredients-spices","recipe-ingredients-tinned-tomatoes","recipe-ingredients-tomato"],"acf":[],"yoast_head":"\nCaribbean Mini Salad Recipe | Tilda<\/title>\n<meta name=\"description\" content=\"Try our delicious Caribbean mini salad recipes featuring Tilda Rice. 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