{"id":22537,"date":"2025-05-29T15:55:04","date_gmt":"2025-05-29T15:55:04","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&#038;p=22537"},"modified":"2025-07-17T15:03:35","modified_gmt":"2025-07-17T15:03:35","slug":"sabzi-polo","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/","title":{"rendered":"Sabzi Polo"},"content":{"rendered":"<section class=\"content-section u-hide-print content-section--blueberry\">\n    <div class=\"container container--no-pad-mobile\">\n        <div class=\"container container--small\">\n            <h2 class=\"u-text-center title title__rice title__rice--left-2 title__rice--right-3\"><span>More<\/span> <span class=\"title--outline\">Recipes<\/span><\/h2>\n                    <\/div>\n        \n        <div class=\"u-text-center u-padded slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\n            <div data-behaviour=\"related-slider\">\n\n                                                            <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/persian-jewelled-rice\/\" aria-labelledby=\"card-subtitle-2785 card-title-2785 card-excerpt-2785\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/Persian-jewelled-rice.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-2785\">Grand Extra Long Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-2785\">Persian Jewelled Rice<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-2785\">This Persian Jewelled rice dish is a real celebration of taste and aroma also known as Javaher Polo.\u00a0<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/khoresh-e-fesenjan-with-persian-saffron-rice\/\" aria-labelledby=\"card-subtitle-9305 card-title-9305 card-excerpt-9305\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2022\/03\/Khoresh-e-Fesenjan-Tilda-Pure-Basmati-2-scaled.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-9305\">Pure Basmati Rice 500g<\/p>\n                <p class=\"box__title h5\" id=\"card-title-9305\">Khoresh-e Fesenjan with Persian Saffron Rice<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-9305\">This rich pomegranate and walnut stew with tender chicken, served with aromatic fragrant saffron rice is perfect for those who love sweet and sour dishes!<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/zereshk-polo\/\" aria-labelledby=\"card-subtitle-6924 card-title-6924 card-excerpt-6924\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/08\/Zereshk-Polo-for-Tilda-Feed-7-scaled.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-6924\">Pure Basmati Rice 500g<\/p>\n                <p class=\"box__title h5\" id=\"card-title-6924\">Zereshk Polo<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-6924\">A mouth-watering Zereshk Polo with Persian Saffron Chicken, using fragrant saffron rice, topped with sweet and sour barberries and crunchy pistachios.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/persian-rice-cake-with-barberries\/\" aria-labelledby=\"card-subtitle-2608 card-title-2608 card-excerpt-2608\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/MBFH-TAHDIG-4-2048x2048-1.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-2608\">Pure Basmati Rice 500g<\/p>\n                <p class=\"box__title h5\" id=\"card-title-2608\">Persian Rice Cake with Barberries<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-2608\">This Persian dish is beautiful to look at and will be sure to impress your guests.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/persian-rice-lentils\/\" aria-labelledby=\"card-subtitle-2598 card-title-2598 card-excerpt-2598\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/IMG_0498-640x427-1.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-2598\">Pure Basmati Rice 500g<\/p>\n                <p class=\"box__title h5\" id=\"card-title-2598\">Persian Rice with Lentils<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-2598\">This simple and healthy Iranian dish is made with Tilda Pure Basmati, lentils and spices.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                <\/div>\n                    <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Sabzi Polo is a Persian New Year favourite made with layers of fresh herbs, fluffy Tilda Grand Extra Long Basmati Rice, and crispy sea bass. This aromatic dish is steamed to perfection and served with saffron-tinted rice and citrus. A beautiful centrepiece for any occasion.<\/p>\n","protected":false},"featured_media":22523,"menu_order":0,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[3],"ingredients":[],"meal":[34,33],"cuisine":[312],"occasions":[],"dish":[],"time":[191],"difficulty":[105],"recipes-dietary":[],"industry":[],"recipe-ingredients":[480],"class_list":["post-22537","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","range-dry-rice","meal-dinner","meal-lunch","cuisine-persian","time-61-90-minutes","difficulty-medium","recipe-ingredients-fish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sabzi Polo Persian Recipe<\/title>\n<meta name=\"description\" content=\"A fragrant Persian dish of herbed basmati rice and crispy sea bass. Sabzi Polo with Tilda Grand Extra Long Basmati makes a perfect celebratory meal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sabzi Polo\" \/>\n<meta property=\"og:description\" content=\"A fragrant Persian dish of herbed basmati rice and crispy sea bass. Sabzi Polo with Tilda Grand Extra Long Basmati makes a perfect celebratory meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice UK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-17T15:03:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2025\/05\/29150318\/Sabzi-Polo-01.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/\",\"name\":\"Sabzi Polo Persian Recipe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Sabzi-Polo-01-scaled.jpg\",\"datePublished\":\"2025-05-29T15:55:04+00:00\",\"dateModified\":\"2025-07-17T15:03:35+00:00\",\"description\":\"A fragrant Persian dish of herbed basmati rice and crispy sea bass. Sabzi Polo with Tilda Grand Extra Long Basmati makes a perfect celebratory meal.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Sabzi-Polo-01-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Sabzi-Polo-01-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/sabzi-polo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tilda.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabzi Polo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/\",\"name\":\"Tilda Rice UK\",\"description\":\"All things Basmati\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tilda.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sabzi Polo Persian Recipe","description":"A fragrant Persian dish of herbed basmati rice and crispy sea bass. Sabzi Polo with Tilda Grand Extra Long Basmati makes a perfect celebratory meal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/","og_locale":"en_GB","og_type":"article","og_title":"Sabzi Polo","og_description":"A fragrant Persian dish of herbed basmati rice and crispy sea bass. Sabzi Polo with Tilda Grand Extra Long Basmati makes a perfect celebratory meal.","og_url":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/","og_site_name":"Tilda Rice UK","article_modified_time":"2025-07-17T15:03:35+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2025\/05\/29150318\/Sabzi-Polo-01.webp","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/","url":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/","name":"Sabzi Polo Persian Recipe","isPartOf":{"@id":"https:\/\/www.tilda.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/#primaryimage"},"image":{"@id":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tilda.com\/wp-content\/uploads\/2025\/05\/Sabzi-Polo-01-scaled.jpg","datePublished":"2025-05-29T15:55:04+00:00","dateModified":"2025-07-17T15:03:35+00:00","description":"A fragrant Persian dish of herbed basmati rice and crispy sea bass. Sabzi Polo with Tilda Grand Extra Long Basmati makes a perfect celebratory meal.","breadcrumb":{"@id":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tilda.com\/recipes\/sabzi-polo\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/#primaryimage","url":"https:\/\/www.tilda.com\/wp-content\/uploads\/2025\/05\/Sabzi-Polo-01-scaled.jpg","contentUrl":"https:\/\/www.tilda.com\/wp-content\/uploads\/2025\/05\/Sabzi-Polo-01-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.tilda.com\/recipes\/sabzi-polo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tilda.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tilda.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Sabzi Polo"}]},{"@type":"WebSite","@id":"https:\/\/www.tilda.com\/#website","url":"https:\/\/www.tilda.com\/","name":"Tilda Rice UK","description":"All things Basmati","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tilda.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes\/22537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":0,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes\/22537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/media\/22523"}],"wp:attachment":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/media?parent=22537"}],"wp:term":[{"taxonomy":"range","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/range?post=22537"},{"taxonomy":"ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/ingredients?post=22537"},{"taxonomy":"meal","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/meal?post=22537"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/cuisine?post=22537"},{"taxonomy":"occasions","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/occasions?post=22537"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/dish?post=22537"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/time?post=22537"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/difficulty?post=22537"},{"taxonomy":"recipes-dietary","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes-dietary?post=22537"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/industry?post=22537"},{"taxonomy":"recipe-ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipe-ingredients?post=22537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}