{"id":2219,"date":"2021-03-19T14:58:54","date_gmt":"2021-03-19T14:58:54","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&#038;p=2219"},"modified":"2024-03-01T14:49:30","modified_gmt":"2024-03-01T14:49:30","slug":"superfood-rice-salmon-spinach-pesto","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/","title":{"rendered":"Superfood Rice with Salmon &#038; Spinach Pesto"},"content":{"rendered":"<section class=\"content-section u-hide-print content-section--pink\">\n    <div class=\"container container--no-pad-mobile\">\n        <div class=\"container container--small\">\n            <h2 class=\"u-text-center title title__rice title__rice--left-2 title__rice--right-3\"><span>More<\/span> <span class=\"title--outline\">Recipes<\/span><\/h2>\n                    <\/div>\n        \n        <div class=\"u-text-center u-padded slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\n            <div data-behaviour=\"related-slider\">\n\n                                                            <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/chipotle-tofu-rice-bowl\/\" aria-labelledby=\"card-subtitle-1740 card-title-1740 card-excerpt-1740\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/849A7503-scaled-1.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-1740\">Wholegrain Brown Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-1740\">Chipotle Tofu Rice Bowl<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1740\">We have slathered a smokey and spicy sauce on crispy tofu.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/salmon-fish-pies\/\" aria-labelledby=\"card-subtitle-2930 card-title-2930 card-excerpt-2930\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/salmon-fish-pie.jpeg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-2930\">Wholegrain Brown Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-2930\">Salmon Fish Pies<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-2930\">Enjoy a British Salmon fish pie, perfect for any occasion. <\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/lamb-rice-tagine-dried-cherries\/\" aria-labelledby=\"card-subtitle-2971 card-title-2971 card-excerpt-2971\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/Lamb-Tagine-.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-2971\">Wholegrain Brown Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-2971\">Lamb and Rice Tagine with Dried Cherries<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-2971\">Rich lamb cooked with nutty Tilda Wholegrain rice and lots of lovely spices in a tagine to make a rich, warming, and comforting dish.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                                <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/golden-wraps\/\" aria-labelledby=\"card-subtitle-3059 card-title-3059 card-excerpt-3059\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/TSB-Golden-Veg-Website-640x360px_preview-640x360-1.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-3059\">Wholegrain Brown Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-3059\">Golden Wraps<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-3059\">Try out our tasty Golden Wraps recipe, the perfect, quick meal for those busy evenings.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                <\/div>\n                            <a href=\"\/recipes\/\" class=\"button\">More Recipes<\/a>\n                    <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2220,"menu_order":0,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[3],"ingredients":[395,380,406,396,397],"meal":[34,33],"cuisine":[],"occasions":[],"dish":[],"time":[190],"difficulty":[14],"recipes-dietary":[114,243],"industry":[],"recipe-ingredients":[340,350,353,356,360],"class_list":["post-2219","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","range-dry-rice","ingredients-garlic","ingredients-pepper","ingredients-spinach","ingredients-tinned-tomatoes","ingredients-tomato","meal-dinner","meal-lunch","time-31-60-minutes","difficulty-easy","recipes-dietary-gluten-free","recipes-dietary-wholegrain","recipe-ingredients-garlic","recipe-ingredients-pepper","recipe-ingredients-spinach","recipe-ingredients-tinned-tomatoes","recipe-ingredients-tomato"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Superfood Rice with Salmon &amp; Spinach Pesto Recipe | Tilda<\/title>\n<meta name=\"description\" content=\"Discover a delicious and nutritious recipe featuring Tilda Rice with salmon, spinach, and pesto. Try our superfood rice recipe today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood Rice with Salmon &amp; Spinach Pesto\" \/>\n<meta property=\"og:description\" content=\"Discover a delicious and nutritious recipe featuring Tilda Rice with salmon, spinach, and pesto. Try our superfood rice recipe today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice UK\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T14:49:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/19145644\/recipe-superfood-salmon-pesto-spinach.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"844\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/\",\"name\":\"Superfood Rice with Salmon & Spinach Pesto Recipe | Tilda\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/recipe-superfood-salmon-pesto-spinach.jpg\",\"datePublished\":\"2021-03-19T14:58:54+00:00\",\"dateModified\":\"2024-03-01T14:49:30+00:00\",\"description\":\"Discover a delicious and nutritious recipe featuring Tilda Rice with salmon, spinach, and pesto. Try our superfood rice recipe today!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/recipe-superfood-salmon-pesto-spinach.jpg\",\"contentUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/recipe-superfood-salmon-pesto-spinach.jpg\",\"width\":1500,\"height\":844},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/superfood-rice-salmon-spinach-pesto\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tilda.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Superfood Rice with Salmon &#038; Spinach Pesto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/\",\"name\":\"Tilda Rice UK\",\"description\":\"All things Basmati\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tilda.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Superfood Rice with Salmon & Spinach Pesto Recipe | Tilda","description":"Discover a delicious and nutritious recipe featuring Tilda Rice with salmon, spinach, and pesto. Try our superfood rice recipe today!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/","og_locale":"en_GB","og_type":"article","og_title":"Superfood Rice with Salmon & Spinach Pesto","og_description":"Discover a delicious and nutritious recipe featuring Tilda Rice with salmon, spinach, and pesto. Try our superfood rice recipe today!","og_url":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/","og_site_name":"Tilda Rice UK","article_modified_time":"2024-03-01T14:49:30+00:00","og_image":[{"width":1500,"height":844,"url":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/03\/19145644\/recipe-superfood-salmon-pesto-spinach.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/","url":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/","name":"Superfood Rice with Salmon & Spinach Pesto Recipe | Tilda","isPartOf":{"@id":"https:\/\/www.tilda.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/#primaryimage"},"image":{"@id":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/recipe-superfood-salmon-pesto-spinach.jpg","datePublished":"2021-03-19T14:58:54+00:00","dateModified":"2024-03-01T14:49:30+00:00","description":"Discover a delicious and nutritious recipe featuring Tilda Rice with salmon, spinach, and pesto. Try our superfood rice recipe today!","breadcrumb":{"@id":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/#primaryimage","url":"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/recipe-superfood-salmon-pesto-spinach.jpg","contentUrl":"https:\/\/www.tilda.com\/wp-content\/uploads\/2021\/03\/recipe-superfood-salmon-pesto-spinach.jpg","width":1500,"height":844},{"@type":"BreadcrumbList","@id":"https:\/\/www.tilda.com\/recipes\/superfood-rice-salmon-spinach-pesto\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tilda.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tilda.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Superfood Rice with Salmon &#038; Spinach Pesto"}]},{"@type":"WebSite","@id":"https:\/\/www.tilda.com\/#website","url":"https:\/\/www.tilda.com\/","name":"Tilda Rice UK","description":"All things Basmati","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tilda.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":0,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes\/2219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/media\/2220"}],"wp:attachment":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/media?parent=2219"}],"wp:term":[{"taxonomy":"range","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/range?post=2219"},{"taxonomy":"ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/ingredients?post=2219"},{"taxonomy":"meal","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/meal?post=2219"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/cuisine?post=2219"},{"taxonomy":"occasions","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/occasions?post=2219"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/dish?post=2219"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/time?post=2219"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/difficulty?post=2219"},{"taxonomy":"recipes-dietary","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes-dietary?post=2219"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/industry?post=2219"},{"taxonomy":"recipe-ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipe-ingredients?post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}