{"id":19357,"date":"2024-07-17T09:25:28","date_gmt":"2024-07-17T09:25:28","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&#038;p=19357"},"modified":"2025-04-28T16:15:38","modified_gmt":"2025-04-28T16:15:38","slug":"spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/recipes\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\/","title":{"rendered":"Spiced pan-fried sea bass with saag aloo chickpea rice and raita"},"content":{"rendered":"<section class=\"content-section u-hide-print content-section--purple\">\n    <div class=\"container container--no-pad-mobile\">\n        <div class=\"container container--small\">\n            <h2 class=\"u-text-center title title__rice title__rice--left-2 title__rice--right-3\"><span>More<\/span> <span class=\"title--outline\">Recipes<\/span><\/h2>\n                    <\/div>\n        \n        <div class=\"u-text-center u-padded slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\n            <div data-behaviour=\"related-slider\">\n\n                                                            <div data-behaviour=\"after-slider\">\n                            \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/recipes\/samosa-bowl-with-saag-aloo-rice\/\" aria-labelledby=\"card-subtitle-20305 card-title-20305 card-excerpt-20305\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/wp-content\/uploads\/2024\/09\/05.-Samosa.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-20305\">Saag Aloo Basmati Rice 250g<\/p>\n                <p class=\"box__title h5\" id=\"card-title-20305\">Samosa Bowl with Saag Aloo Rice<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-20305\">Craving the flavours of a Samosa Chaat without the hassle? Try our limited edition Tilda Saag Aloo Rice\u2014the perfect base for a delicious, quick Samosa bowl.<\/p>\n                    <\/div>\n<\/a>                        <\/div>\n                                                                <\/div>\n                            <a href=\"\/recipes\/\" class=\"button\">More Recipes<\/a>\n                    <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Enjoy a delightful fusion of flavors with our Spiced Pan-Fried Sea Bass served alongside aromatic Saag Aloo Rice, wholesome chickpeas and cooling Raita. This exquisite dish combines succulent, spiced sea bass with a medley of vibrant, savory accompaniments, creating a perfect balance for a satisfying meal.<\/p>\n","protected":false},"featured_media":19358,"menu_order":0,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[4],"ingredients":[394,201,395,194],"meal":[34,33],"cuisine":[84],"occasions":[423],"dish":[216],"time":[183],"difficulty":[105],"recipes-dietary":[94],"industry":[],"recipe-ingredients":[343],"class_list":["post-19357","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","range-microwave-rice","ingredients-chickpeas","ingredients-fish","ingredients-garlic","ingredients-vegetables","meal-dinner","meal-lunch","cuisine-indian","occasions-date-night","dish-curry","time-16-30-minutes","difficulty-medium","recipes-dietary-vegetarian","recipe-ingredients-herbs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spiced pan-fried sea bass with saag aloo chickpea rice and raita Recipe - Tilda<\/title>\n<meta name=\"description\" content=\"Enjoy a delightful fusion of flavors with our Spiced Pan-Fried Sea Bass served alongside aromatic Saag Aloo Rice, wholesome chickpeas and cooling Raita. This exquisite dish combines succulent, spiced sea bass with a medley of vibrant, savory accompaniments, creating a perfect balance for a satisfying meal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/recipes\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spiced pan-fried sea bass with saag aloo chickpea rice and raita\" \/>\n<meta property=\"og:description\" content=\"Enjoy a delightful fusion of flavors with our Spiced Pan-Fried Sea Bass served alongside aromatic Saag Aloo Rice, wholesome chickpeas and cooling Raita. This exquisite dish combines succulent, spiced sea bass with a medley of vibrant, savory accompaniments, creating a perfect balance for a satisfying meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tilda.com\/recipes\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice UK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-28T16:15:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2024\/07\/17091514\/Saag-Aloo-rice-sea-bass-retouched_Low.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1950\" \/>\n\t<meta property=\"og:image:height\" content=\"1687\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\\\/\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\\\/\",\"name\":\"Spiced pan-fried sea bass with saag aloo chickpea rice and raita Recipe - Tilda\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/spiced-pan-fried-sea-bass-with-saag-aloo-chickpea-rice-and-raita\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Saag-Aloo-rice-sea-bass-retouched_Low.jpg\",\"datePublished\":\"2024-07-17T09:25:28+00:00\",\"dateModified\":\"2025-04-28T16:15:38+00:00\",\"description\":\"Enjoy a delightful fusion of flavors with our Spiced Pan-Fried Sea Bass served alongside aromatic Saag Aloo Rice, wholesome chickpeas and cooling Raita. 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