{"id":14069,"date":"2023-01-23T11:39:28","date_gmt":"2023-01-23T11:39:28","guid":{"rendered":"https:\/\/www.tilda.com\/?post_type=recipes&p=14069"},"modified":"2025-08-07T09:58:00","modified_gmt":"2025-08-07T09:58:00","slug":"salmon-poke-bowl","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/","title":{"rendered":"Salmon Poke Bowl"},"content":{"rendered":"
\n
\n
\n

More<\/span> Recipes<\/span><\/h2>\n <\/div>\n \n
\n\n
\n\n
\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 500g<\/p>\n

Honey Sesame Salmon<\/p>\n

Treat yourself to a delightful culinary experience with this irresistible recipe for Honey Sesame Salmon. The combination of succulent salmon fillets glazed with a sweet and sticky honey sesame sauce creates a harmonious blend of flavors that will have your taste buds dancing with joy.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Chicken and Egg Oyako Donburi<\/p>\n

Donburi is a Japanese “rice-bowl dish” consisting of vegetables, fish or meat and other ingredients simmered together and served over rice. The Oyakodon with chicken and egg is one of the most popular version.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Aubergine Kokoro with pickled cabbage (Rice bowl)<\/p>\n

Kokoro is a Japanese word meaning \u2018heart, mind, spirit\u2019 (\u5fc3). Combination of healthy vegetables, fresh coriander and Tilda sticky rice, this kokoro bowl is a feel-good recipe full of colour and flavour, perfect when you want a light and tasty meal.\n<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Prawn Californian Rolls<\/p>\n

California rolls are a type of sushi with rice on the outside and seaweed inside, often topped with sesame seeds or roe. This delicious recipe uses fresh ingredients and Tilda Sticky Rice.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Beef Brisket Rendang\u00a0<\/p>\n

Enjoy our Malaysian\/Singaporean-inspired Beef Rendang with sticky rice. This version uses tender brisket slow cooked with spices like star anise, cinnamon, cumin, coriander, and toasted coconut. Make it dry for traditional preservation or wetter for a delicious ‘Kalio’. Perfect for freezing or halving for smaller portions. Discover this flavourful dish today!<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Salmon Poke Bowl with Tilda Sticky Rice<\/p>\n

Discover how to create a fresh and flavourful Salmon Poke Bowl with Tilda Sticky Rice in under 15 minutes! This quick recipe combines perfectly seared salmon, crisp vegetables, and a spicy dressing for a deliciously balanced meal.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 500g<\/p>\n

Teriyaki Salmon Poke Bowl<\/p>\n

Packed with tasty marinated salmon, creamy avocado, crunchy cucumber and our Sticky Rice, this poke bowl brings fresh clean flavours to every bite. Topped with pickled ginger, spring onion and a sprinkle of furikake, it\u2019s a vibrant bowl that\u2019s all about balance.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Air Fryer Hot Honey Salmon<\/p>\n

A spicy, sweet and super delicious salmon staple. Add this easy and delicious air fryer recipe to your favourites. <\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Sticky Medium Grain Rice 250g<\/p>\n

Air Fryer Teriyaki Chicken<\/p>\n

Air-fried to caramelised perfection.<\/p>\n <\/div>\n<\/a> <\/div>\n

\n \n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n View recipe\n <\/span><\/div>\n <\/div>\n
\n

Fragrant Jasmine Rice<\/p>\n

Slow Cooker Sweet & Sour Chicken<\/p>\n

Slow cooking lets those bold flavours mingle beautifully, keeping the chicken tender and the sauce irresistible.<\/p>\n <\/div>\n<\/a> <\/div>\n <\/div>\n More Recipes<\/a>\n <\/div>\n <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.<\/p>\n","protected":false},"featured_media":14076,"menu_order":76,"template":"","meta":{"_acf_changed":true,"editor_notices":[],"footnotes":""},"range":[384,4],"ingredients":[201,402],"meal":[34,33],"cuisine":[148],"occasions":[],"dish":[],"time":[190],"difficulty":[14],"recipes-dietary":[],"industry":[],"recipe-ingredients":[351],"class_list":["post-14069","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","range-classic-range","range-microwave-rice","ingredients-fish","ingredients-soy-sauce","meal-dinner","meal-lunch","cuisine-japanese","time-31-60-minutes","difficulty-easy","recipe-ingredients-soy-sauce"],"acf":[],"yoast_head":"\nSalmon Rice Poke Bowl Recipe | Tilda Rice UK<\/title>\n<meta name=\"description\" content=\"Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salmon Poke Bowl\" \/>\n<meta property=\"og:description\" content=\"Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice UK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T09:58:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/23113748\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1784\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/\",\"name\":\"Salmon Rice Poke Bowl Recipe | Tilda Rice UK\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/23113748\\\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble-scaled.webp\",\"datePublished\":\"2023-01-23T11:39:28+00:00\",\"dateModified\":\"2025-08-07T09:58:00+00:00\",\"description\":\"Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/23113748\\\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble-scaled.webp\",\"contentUrl\":\"https:\\\/\\\/www.tilda.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/23113748\\\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble-scaled.webp\",\"width\":2560,\"height\":1784},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/salmon-poke-bowl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tilda.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.tilda.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Salmon Poke Bowl\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tilda.com\\\/#website\",\"url\":\"https:\\\/\\\/www.tilda.com\\\/\",\"name\":\"Tilda Rice UK\",\"description\":\"All things Basmati\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tilda.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Salmon Rice Poke Bowl Recipe | Tilda Rice UK","description":"Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/","og_locale":"en_GB","og_type":"article","og_title":"Salmon Poke Bowl","og_description":"Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.","og_url":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/","og_site_name":"Tilda Rice UK","article_modified_time":"2025-08-07T09:58:00+00:00","og_image":[{"width":2560,"height":1784,"url":"https:\/\/tildaricelive.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2023\/01\/23113748\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble.webp","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/","url":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/","name":"Salmon Rice Poke Bowl Recipe | Tilda Rice UK","isPartOf":{"@id":"https:\/\/www.tilda.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/#primaryimage"},"image":{"@id":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tilda.com\/wp-content\/uploads\/2023\/01\/23113748\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble-scaled.webp","datePublished":"2023-01-23T11:39:28+00:00","dateModified":"2025-08-07T09:58:00+00:00","description":"Originating from Hawaii, a poke bowl is a rice dish with diced raw fish served either as an appetizer or a main course, \u2018poke\u2019 meaning \u2018to slice into pieces\u2019 in Hawaiian. In recent years, it became very successful around the world due to its versatility. You can pick & mix whatever ingredients you like and place on top of Tilda sticky rice.","breadcrumb":{"@id":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/#primaryimage","url":"https:\/\/www.tilda.com\/wp-content\/uploads\/2023\/01\/23113748\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble-scaled.webp","contentUrl":"https:\/\/www.tilda.com\/wp-content\/uploads\/2023\/01\/23113748\/Tilda-Sticky-rice-recipe_Poke-Bowl_Marble-scaled.webp","width":2560,"height":1784},{"@type":"BreadcrumbList","@id":"https:\/\/www.tilda.com\/recipes\/salmon-poke-bowl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tilda.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tilda.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Salmon Poke Bowl"}]},{"@type":"WebSite","@id":"https:\/\/www.tilda.com\/#website","url":"https:\/\/www.tilda.com\/","name":"Tilda Rice UK","description":"All things Basmati","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tilda.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes\/14069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":0,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes\/14069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/media\/14076"}],"wp:attachment":[{"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/media?parent=14069"}],"wp:term":[{"taxonomy":"range","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/range?post=14069"},{"taxonomy":"ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/ingredients?post=14069"},{"taxonomy":"meal","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/meal?post=14069"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/cuisine?post=14069"},{"taxonomy":"occasions","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/occasions?post=14069"},{"taxonomy":"dish","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/dish?post=14069"},{"taxonomy":"time","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/time?post=14069"},{"taxonomy":"difficulty","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/difficulty?post=14069"},{"taxonomy":"recipes-dietary","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipes-dietary?post=14069"},{"taxonomy":"industry","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/industry?post=14069"},{"taxonomy":"recipe-ingredients","embeddable":true,"href":"https:\/\/www.tilda.com\/wp-json\/wp\/v2\/recipe-ingredients?post=14069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}