Middle Eastern Falafel Pitta
Common street food in the Middle East, this tasty recipe is so easy to make! A simple dish bursting with flavours that will keep you going for the rest of the day. Feel free to add some chicken for a non-veggie option.
Salmon and Coconut Buddha Bowl
Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.
Indian Coronation Chickpea Chaat
Delicious combination of chickpeas, fresh mango, yogurt and curry paste. A classic British recipe with an indian modern twist that can be eaten as a salad or used to fill sandwiches. Feel free to add some chicken for a non-veggie option.
Vegetarian Burrito Bowl
All the delicious ingredients of a burrito – salad, rice, beans, avocado – scooped inside of a bowl rather than a tortilla for a lighter but still very tasty lunch.
Vegetarian Quesadilla
This Mexican inspired recipe of folded tortilla took over the internet by surprise. So simple to make and so tasty to eat, it will bring some fun at lunchtime. Feel free to explore and fill the tortilla with different combinations of ingredients!
Pure Basmati Rice
Air Fryer Chicken Fried Rice
Oriental Duck and Mushroom Stir Fry
Perfect with a Chinese fakeaway, this quick and easy stir fry will give you oriental flavours in minutes.
Paneer Jalfrezi
Want to recreate one of your favourite takeaways at home and at the same time keep it healthy? Then this is the perfect recipe for you.
Chicken Fried Rice
Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.
Chicken & Puy Lentil Soup
Lightly spiced chicken and lentil soup with ginger and curry spices.
Chicken, Shitake Mushrooms, Spring Onions and Miso Soup
Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!
Chicken Tikka Masala
A tasty British favourite that will definitely be a hit at the dinner table.
Prawn Jalfrezi
A delicious jalfrezi with a seafood twist.
Fragrant Jasmine Rice
Butternut Squash and Tofu Thai Red Curry
Chicken Katsu Curry With Jasmine Rice
Fakeaway Salt and Chili Chicken with Fried Rice
Enjoy your favorite Chinese takeaway dish at home with this easy and delicious fakeaway recipe. This recipe is perfect for a quick and easy weeknight meal, and it's sure to please the whole family.
Beef Stew
A heartwarming rice dish with an Irish twist.
Butter Chicken
This delicious, creamy butter chicken recipe is served with Tilda rice. It’s the perfect mid-week treat.
Nasi Goreng
Nasi goreng, meaning “rice fried”, is an Indonesian classic and can be had morning, noon and night!
Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme
Full of festive flavours from juicy turkey steaks, tart cranberries and vibrant pistachios.
Peri Peri Basmati Rice
BBQ Peri Peri Chicken
delightful blend of sweet BBQ chicken with the peppery heat of our Peri Peri rice.
Tandoori Chicken and Rice Bake
Delicious and impressive spicy tandoori chicken and rice bake… no one will ever know how easy it is to make!
Duck Breast with Red Curry-Infused Jasmine Rice
Sliced grilled duck breast served on a bed of beautifully fragrant Tilda Jasmine Rice.
Lamb Biryani with Potatoes & Green Beans
Tasty and fragrant baked biryani with lamb, potatoes and green beans.
Salmon Fish Pies
Braised Lamb Shanks
Foluke's Jollof Rice
Jollof rice is a staple at gatherings in Africa, with each region putting a different twist to the dish.
Lemon & Chilli Chicken with Asparagus & Coconut Rice
Spatchcock Chicken smothered with Zesty Lemon & Chilli marinade with delicate Asparagus and Coconut Rice.
Pistachio and Herb Butter Chicken
Delicious, nutty and vibrant with fresh, citrus notes.
Veggie Moussaka
Super veggie dish packed with pulses and vegetables, great for sharing.
Lamb & Aubergine Curry
Lamb and aubergine pair perfectly in this tasty curry.
Lamb and Rice Tagine with Dried Cherries
Rich lamb cooked with nutty Tilda Wholegrain rice and lots of lovely spices in a tagine to make a rich, warming, and comforting dish.
